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Your Coping Toolbox
Because we have all lived through and will continue to live through crushing experiences, no matter how big or small it feels, it is also important that we learn how to care for our internal and external wounds.
Self-Care ‘Do Not Try’ for Megan
(an extremely scientific list)
(an extremely scientific list)
Don’t listen to Damien Rice.
Don’t pretend to like green tea.
Don’t read your PFO’s.
Don’t get arrested.
Ready to read more? You know what to do…
