I love lists and rituals. Why? Because I love efficiency during my day. Executive function and self-regulation skills are the mental …
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29 Days to Diva: Day 10 – Practice the Concone Exercises
I shared earlier in the series that I work with my coaching clients on identifying whether their craft, their network, or their materials …
29 Days to Diva: Day 9 – Track Your Time
The inspiration for today's post comes, in part, from composer Griffin Candey. Griffin and I have been having a conversation about knowing …